How to Stop Grinding Your Teeth at Night


Occasional teeth grinding, medically called bruxism, does not usually cause harm, but when teeth grinding occurs on a regular basis the teeth can be damaged and other oral health complications can arise.

Because grinding often occurs during sleep, most people are unaware that they grind their teeth.

However, a dull, constant headache or sore jaw when you wake up is a telltale symptom of bruxism.

Many times people learn that they grind their teeth by their loved one who hears the grinding at night.

See also: BRUXISM : Stopping Teeth Grinding or Bruxism



Fuente: Youtube/Howcast



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