Protect your teeth from the effects of Acid Wear with these top tips

Modern diets can be rich in acids, including everything from fizzy drinks through to fruit, sparkling water and salad dressing.

This makes protecting our tooth enamel a tricky job.

Follow these tops tips to help you protect your teeth from the effects of Acid Wear:

1) Talk to your dentist
2) Minimise consumption of acidic foods and drink
3) Chew sugar free gum*
4) Finish a meal with cheese or milk as this will help cancel out the acid*
5) Brush twice daily with a specialist fluoride toothpaste

► Reas Also: ORTHODONTICS : Why Is My Gum Growing Over My Braces?


Fuente: Youtube / Love Your Mouth
Image : Lorne Park Dental